Self Improvement

Self Improvement

  • article imageAlcohol Addiction – Advice to Help Break the Habit
    With so much advice available to those that are trying to stop drinking, it is hard to distinguish the personal and practical advice to help break the alcohol addiction. Not every tip works for everyone and there will never be one guaranteed procedure to cure the problem. Fortunately, there is ...
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  • article imageBehavioral Changes – 9 Brain Strategies to Begin a Behavioral Change
    Our brain is directly responsible for our behavior, but why can’t we simply make a decision to change and create the behavioral changes that we desire? It is actually much easier for us to change patterns when we understand how the brain really works. The best thing for you to recognize is ...
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  • article imageBenefitting from Anger and Averting Resentment
    There are some people in this world that harbor feelings of anger and hatred for years. It has robbed them of a fulfilled life for way too long. If these feelings are toward a particular person, then that person rarely knows that someone is angry at them. Sibling and coworker rivalry, ...
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  • article imageBreaking Bad Habits – Three Important Tips
    There is always room for improvement and there is always room for self improvement. One of the most difficult things to do as we continue to live a life of self improvement is breaking bad habits that we have picked up through our lives. These habits vary greatly in seriousness and intensity, but ...
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  • article imageHow to Break a Bad Habit – Three Practical Tips
    There is a lot of free and practical advice available to those who are trying to break a bad habit. You will get advice from family, friends, and coworkers and much advice from the internet and self help books. The vast majority of information is good information from valid sources and is based ...
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  • article imagePublic Speaking – How to Calm a Nervous Voice
    Though public speaking is one of the most common greatest fears of men and women, it is possible to calm a nervous voice that plagues you during a speech or business presentation. A nervous voice is a common problem for even experienced speakers as they too are always a bit nervous just before ...
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  • article imageSelf-Affirmation – The Key to Breaking Bad Habits
    We all know that affirmation is important to self-esteem. But what many of us neglect to realize is that self-affirmation just might be the most important type of affirmation. Believing in your own ability to achieve a goal can be a powerful motivator, and can be what pushes you over the edge to ...
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  • article imageThe Universal Law of Attraction – The Power of Positive Thinking
    The Universal Law of Attraction is an interesting philosophy of life. It postulates that all you need to do is to send positive vibes out into the universe, and the universe will respond with what you want, depending on the sincerity of your plea. Thinking this way can certainly help you to keep a ...
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